Seeking help from a counselling service was a first for me. Over the last few years I have been struggling with a personal issue which I was reluctant to face but managed to hide it from my everyday life. The final straw for me was when I was facing redundancy from a job I loved and be put through a major restructure programme to secure a job with very little knowledge of what it was going to be. I didn’t realise how low I was feeling and I lost the capacity to think rationally, and suffer from anxiety. A friend picked up the phone and put me in touch with Kathy. Looking back over the last six months Kathy has helped me face my personal issues and think about the options I have and to help me manage my life again rather than it control me. For the first time in many months I feel happy about all aspects of my life, and Kathy has helped me along a path to achieve this. Thank you Kathy.

Counselling was not something I was sure about, I had tried it before when I was going through a hard time and I felt it did nothing for me and didn’t help as much as I would like. So I was reluctant to try it a second time but I gave it a go and I am so grateful I did. Kathy has done so much to help me, she helped me find the reason I felt the way I did and this reason was something I had never thought of before, after 8 sessions with Kathy I feel so much better in my self and with my anxiety. Kathy is truly phenomenal every time we finish a session she always assures me I can message her anytime if I need something or I feel anxious. I am extremely grateful for her support and how much she has helped me. Thank you Kathy x

Kathy was amazing with helping me with my issues and has helped me do what’s right with work and to look at things from a better point of view. Thanks very much.

I have been in and out of therapy for a very long time and none of them seemed to be right. Then I met Kathy. Kathy has helped me develop confidence in myself and in talking about difficulties I have face in the past and things I still face now. I have always thought that everything that has happened to me has been my fault but Kathy has made me realise that this is not true. I feel comfortable to be completely honest with Kathy and know that I will be listened to and not judged. Kathy has really helped me figure a lot out over the last few months and I am extremely grateful for her help and support. Thank you Kathy.

Extremely professional and clearly experienced Therapist demonstrating sympathetic yet helpfully empathic support.

When I first came to Kathy Kelly I was very anxious, prone to depression, had low self-esteem and was suffering from frequent panic attacks. It was a revelation to feel “better” after just one session! Without wishing to sound overly dramatic, I can say that these sessions have turned a corner in my life to the point where I have never felt such self-confidence assertiveness and energy and positivity about my future. No more panic attacks too! KATHY KELLY IS THE BEST and I cant find the words to thank her enough.

Absolutely fantastic! Regained all the confidence I had lost over the past few years – thank you very much!