Online Counselling
Online sessions from the comfort of your own home
Do you feel like your schedule is too busy for therapy?
Are you unable to attend face-to-face appointments?
Would you prefer to talk to a qualified therapist by phone or video call?
Counselling in the most convenient setting
Sometimes location and time restrictions prevent people from being able to attend regular face-to-face counselling sessions. To meet popular demand I now offer counselling sessions via video or phone calls
Who is online counselling for?
My online counselling services are available to anyone.
If you have a disability that makes it difficult for you to travel to a therapist’s office, lack transport, or are busy with work or being a full-time parent, you can still benefit greatly from online counselling. Many people simply don’t have the time to fit a counselling appointment into their busy schedule but online sessions make it more convenient and accessible to everyone.
How does online counselling work?
Online and phone sessions are available as one-off appointments in addition to the usual short or ongoing arrangements.
Each session lasts 50mins. You have a choice of either phone or online.
I recommend that you find a comfortable and quiet space free from any distractions and with a good internet or phone signal for your session. You might also want to have a drink and tissues close to hand, and some find it helpful to bring their journal or notepad for note-taking or sharing during the session.
To find out more about the online or phone counselling process, get in touch with me.
Is online counselling effective?
Yes!
Numerous studies have found that online counselling is as effective as traditional face-to-face therapy, and some have even concluded that it’s more effective in some instances.
Is online counselling secure and confidential?
The communication platforms I use are WhatsApp and FaceTime. These are two of the most secure communication platforms that are available.
How much do online sessions cost?
Each 50 minute session costs £80.
Ready to take that first step towards a happier and healthier you? Get in touch with me today.