# Breakaway South West > Psychotherapy and Relationship Counselling ## Posts - [Fantastic!](https://breakaway-sw.com/fantastic/): Absolutely fantastic! Regained all the confidence I had lost over the past few years – thank you very much! - [Amazing](https://breakaway-sw.com/amazing/): [vc_row][vc_column][vc_column_text]Kathy was amazing with helping me with my issues and has helped me do what’s right with work and to look at things from a better point of view. - [I used to panic ...](https://breakaway-sw.com/i-used-to-panic/): [vc_row][vc_column][vc_column_text]When I first came to Kathy Kelly I was very anxious, prone to depression, had low self-esteem and was suffering from frequent panic attacks. - [Empathic](https://breakaway-sw.com/empathic/) - [Heather aged 39](https://breakaway-sw.com/heather-aged-39/): Seeking help from a counselling service was a first for me. ## Pages - [Breakaway SW](https://breakaway-sw.com/): Please let me know if you’re unable to attend an appointment in person. I am continuing to offer appointments via phone, FaceTime and WhatsApp. - [What is Therapy?](https://breakaway-sw.com/therapy/): Are you wondering exactly what’s involved with therapy? - [Stress Management Counselling](https://breakaway-sw.com/stress/): Have you been feeling overwhelmed? - [Sex & Relationship Counselling](https://breakaway-sw.com/sex/): Has your love life become stale? Struggling to communicate with your partner? Do you need some extra support during a time of change? - [Online Counselling](https://breakaway-sw.com/online-counselling/): Do you feel like your schedule is too busy for therapy? - [Mental Health Training](https://breakaway-sw.com/mental-health-training/): The mental health training I deliver is an on-site workshop designed to introduce managers, supervisors and HR staff in identifying, understanding and talking about their staff’s mental health and wellbeing. - [Life Coaching](https://breakaway-sw.com/coaching/): Is every day starting to feel like ‘Groundhog Day’? - [FAQs](https://breakaway-sw.com/faq/): This is one of the most commonly asked questions and the answer is that everyone is different. - [Depression Counselling](https://breakaway-sw.com/depression/): Have you been feeling low, sad or tearful? Unable to enjoy the things you used to love? Are you struggling to sleep? - [Clinical Supervision](https://breakaway-sw.com/supervision/): Are you looking for an experienced supervisor? - [Anxiety Management Counselling](https://breakaway-sw.com/anxiety/): Do you struggle to sleep because your mind won’t switch off? Ever feel like you just can’t relax? Not even sure why you’re feeling so worried lately? - [Anger Management Counselling](https://breakaway-sw.com/anger/): Do you feel angry all the time? Have you been arguing with people around you? Would you like to be able to repair your relationships with loved ones? - [Contact](https://breakaway-sw.com/contact/): I will get back to you as soon as possible. Please do let me know how you found out about me. - [About Me](https://breakaway-sw.com/about/): I help individuals (from 8 years old to 80) and couples to find their voices so they can make positive changes in their life even when that feels overwhelming and out of reach. - [Cookie Policy](https://breakaway-sw.com/cookie-policy/): This site uses cookies - small text files that are placed on your machine to help the site provide a better user experience. [comment]: # (Generated by Hostinger Tools Plugin)